Exercices pour une belle ligne - Frédéric Delavier
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Exercices pour une belle ligne

By Frédéric Delavier

  • Release Date: 2014-01-09
  • Genre: Sports et plein air


Dédié aux femmes, cet ouvrage présente tous les exercices pour affiner la silhouette, ainsi que des dossiers complémentaires clairs décrivant les spécificités féminines, ce qui permet de composer un programme en fonction de sa morphologie. 

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